
Miriam Tenquist, Sociology, University of Manchester (2019 Cohort)
Embarking on an Overseas Institutional Visit (OIV) isn’t just a journey; it’s a transformation. This blog takes you through the benefits of my recent OIV to the Hong Kong Sau Po Centre for Ageing, shedding light on the immense advantages such visits can offer. As a second-year PhD student exploring the experiences of the older Chinese diaspora in the UK, the OIV aimed to extend knowledge on non-western age-friendly initiatives, disseminate research findings globally, explore alternative research outputs, and build a more robust international network. As soon as I landed, I knew my trip would be much more than this.
Immersed in Hong Kong’s vibrant cultural scene, I gained deeper insights into Chinese traditions, values, and ageing perspectives. I was lucky enough to experience two traditional Chinese cultural festivals: the Cheung Yeung Festival and the Moon Festival, both providing real insight into the importance of Chinese traditions, family, cultural heritage, and connection to nature.
Research Collaboration
Not only this, but I was able to forge global collaborations with scholars from Beijing Normal University, Charité University Berlin, East China University of Science and Technology, and the Sau Po Centre for Ageing research team. I was honoured to co-lead the creation of a research bid proposal on reablement care in Hong Kong, contributing to innovative ageing initiatives. Hands-on experience in mixed-methods research, project management, data analysis, and financing ensured I left my trip with enhanced practical skills. This included improved quantitative and qualitative research skills, coupled with expertise development, based on creating tailored research instruments for older adults.
Conferences and Networking
While on my trip, I not only attended various lectures conducted by the Sau Po Centre for Ageing research group but also participated in the International Healthy Ageing Conference 2023. This conference gave me a range of insights into global ageing trends and networking opportunities with international researchers, practitioners, and policymakers.

Industry and Community Engagement
In my jam-packed visit, I explored a gerontechnology centre, showcasing the most up-to-date technology and resources for older individuals. This engagement, coupled with a visit to a large-scale care home in Hong Kong, where I supported interviews with older patients, offered valuable insights into innovative solutions for older adults and their perspectives on ageing and care provision.
Biggest Takeaways?
My OIV not only achieved planned outcomes but also brought a huge range of unexpected benefits, including heightened cultural awareness, improved language skills, and an expanded professional network beyond China. Not to mention lifelong friendships, future academic collaborations with international peers, and a newfound hobby for busking! I can sincerely say that the OIV has had a hugely positive influence on my PhD research, my future career plans, and life in general. The insights I gained from the experience will help shape my thesis structure, and considerations for a fellowship or post-doc at the Hong Kong University Sau Po Centre on Ageing are underway.
If I still haven’t persuaded you…
I strongly recommend that all fellow ESRC students consider applying for Overseas Institutional Visits. The enriching experiences, knowledge gained, and networking opportunities make these visits a valuable investment in personal and professional development. To end, the Overseas Institutional Visit to Hong Kong unfolded as a life-changing, transformative experience, deepening cultural understanding, expanding professional networks, and contributing to the advancement of ageing research. I extend my deepest gratitude to the ESRC and NWSSDTP team for providing this invaluable opportunity.
North West Social Science Doctoral Training Partnership